2022-23 Track & Field Roster
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Ruby Nwosu
- Class:
- Freshman
- High School:
- duPont Manual
- Hometown:
- Louisville, Ky.
Bio
Ruby Nwosu TFRRS Profile
CAREER HONORS:
• All-ACC Indoor Academic Team (2024, 2025)
2024-25
Indoor:
• Competed at seven meets in the 200m, 300m, 400m and 4x400m relay
• Anchored the 4x400m relay to a season-best time of 3:40.27 at the ACC Indoor Championships
• Clocked a 400m time of 56.93 at the Windy City Invitational to set a new personal record in the event
• Finished the 200m at the PNC Lenny Lyles Invitational in a season-best time of 25.61
Outdoor:
• Competed at six meets in the 200m, 400m, 4x100m relay, and 4x400m relay
• Helped the 4x100m relay team to a sixth-place finish at the ACC Outdoor Championships with a season-best time of 44.83, while also acting as the third leg on the 4x400m relay team that set a program record of 3:38.99 at the same meet
• Recorded a personal-best time of 55.90 in the 400m at the Jim Freeman/Clark Wood Invitational
• Raced to a 200m time of 24.72 at the Jim Green Invitational to set a personal record
2023-24
Indoor:
• Competed in five meets in the 60m, 200m and 4x400m relay
• Anchored the 4x400m relay to a sixth-place finish at the ACC Indoor Championships in 3:42.76
• Helped move the 4x400m relay team to #3 on the all-time board with a time of 3:42.07 at the Eagle Elite Invitational
• Set personal-bests in the 60m (7.76) and 200m (24.97) in her season debut at the KTCCCA College Opener
Outdoor:
• Competed at five meets in the 200m, 400m and 4x400m relay
• Was the second leg on the 4x400m relay team at the ACC Outdoor Championships that set a new program-record time of 3:40.06
• Clocked a season-best 400m time of 56.12 at the Clark Wood Invitational, while also recording a season-best time of 25.25 in the 200m at the same meet
• Placed fourth in the 400m with a time of 56.40 and fifth in the 200m i. 25.47 at the Jim Vargo Invitational
2022-23
Indoor:
• Competed in four meets in the 200m, recording a season-best time of 25.45 at the Cardinal Classic
Outdoor:
• Competed in four meets in the 100m, 200m, 400m, and 4x400m relay
• Helped set a new school record of 3:40.99 in the 4x400m relay at the Clark Wood Invitational
• Ran a season-best time of 56.58 in the 400m to take fourth place at the Jim Freeman Louisville Invitational
Prep/High School Records:
• 2022 Kentucky state runner-up in 100m, 200m, and 400m dash
• Member of 2022 Kentucky state champion 4x400m relay team
Personal:
• Full name is Ruby Nwosu
• Birthdate is December 12, 2003
• Major is nursing
• Parents are Queen and Victor Nwosu
• Has four siblings
• Also played volleyball in high school
• Hopes to become a nurse after graduating college
• Proudest moment of her life was winning state in the 4x400m relay
CAREER HONORS:
• All-ACC Indoor Academic Team (2024, 2025)
2024-25
Indoor:
• Competed at seven meets in the 200m, 300m, 400m and 4x400m relay
• Anchored the 4x400m relay to a season-best time of 3:40.27 at the ACC Indoor Championships
• Clocked a 400m time of 56.93 at the Windy City Invitational to set a new personal record in the event
• Finished the 200m at the PNC Lenny Lyles Invitational in a season-best time of 25.61
Outdoor:
• Competed at six meets in the 200m, 400m, 4x100m relay, and 4x400m relay
• Helped the 4x100m relay team to a sixth-place finish at the ACC Outdoor Championships with a season-best time of 44.83, while also acting as the third leg on the 4x400m relay team that set a program record of 3:38.99 at the same meet
• Recorded a personal-best time of 55.90 in the 400m at the Jim Freeman/Clark Wood Invitational
• Raced to a 200m time of 24.72 at the Jim Green Invitational to set a personal record
2023-24
Indoor:
• Competed in five meets in the 60m, 200m and 4x400m relay
• Anchored the 4x400m relay to a sixth-place finish at the ACC Indoor Championships in 3:42.76
• Helped move the 4x400m relay team to #3 on the all-time board with a time of 3:42.07 at the Eagle Elite Invitational
• Set personal-bests in the 60m (7.76) and 200m (24.97) in her season debut at the KTCCCA College Opener
Outdoor:
• Competed at five meets in the 200m, 400m and 4x400m relay
• Was the second leg on the 4x400m relay team at the ACC Outdoor Championships that set a new program-record time of 3:40.06
• Clocked a season-best 400m time of 56.12 at the Clark Wood Invitational, while also recording a season-best time of 25.25 in the 200m at the same meet
• Placed fourth in the 400m with a time of 56.40 and fifth in the 200m i. 25.47 at the Jim Vargo Invitational
2022-23
Indoor:
• Competed in four meets in the 200m, recording a season-best time of 25.45 at the Cardinal Classic
Outdoor:
• Competed in four meets in the 100m, 200m, 400m, and 4x400m relay
• Helped set a new school record of 3:40.99 in the 4x400m relay at the Clark Wood Invitational
• Ran a season-best time of 56.58 in the 400m to take fourth place at the Jim Freeman Louisville Invitational
Prep/High School Records:
• 2022 Kentucky state runner-up in 100m, 200m, and 400m dash
• Member of 2022 Kentucky state champion 4x400m relay team
Personal:
• Full name is Ruby Nwosu
• Birthdate is December 12, 2003
• Major is nursing
• Parents are Queen and Victor Nwosu
• Has four siblings
• Also played volleyball in high school
• Hopes to become a nurse after graduating college
• Proudest moment of her life was winning state in the 4x400m relay
TFXC: Just Jayden
Wednesday, July 30
TFXC: The Last Jump
Monday, July 14
Joe Franklin Press Conference 02.26.25
Friday, May 16
2024 Track & Field and Cross Country Media Day
Monday, February 26