Megan John

Class:
Freshman
Hometown:
Cincinnati, Ohio
High School:
Oak Hills

Megan John TFRRS Profile

CAREER HONORS
• All-ACC Cross Country Academic Team (2022)
• ACC Academic Honor Roll (2022, 2023, 2024, 2025)

2024-25
Cross Country:
• Competed in one meet, recording a 5K time of 18:55.6 at the Live in Lou Classic

Indoor:
• Competed in the 3000m at two meets
• Finished third in the event at the Eastern Indoors with a season-best time of 10:30.49

Outdoor:
• Competed at one meet, racing to a 5000m time of 18:08.44 at the Jim Freeman/Clark Wood Invitational

2023-24
Cross Country:
• Competed in two meets, establishing a new personal-best in the 6K of 22:00.6 at the Arturo Barrios Invitational

Indoor:
• Competed in three meets in the mile and 3000m
• Set a new personal-best time of 5:25.74 in the mile at the PNC Lenny Lyles Invitational
• Clocked a time of 10:27.84 in the 3000m at the Bellarmine Open for another personal-best time

Outdoor:
• Competed at three meets in the 1500m and 5000m
• Finished her season with a personal-best time of 17:58.47 in the 5000m at the Clark Wood Invitational
• Clocked a personal-best 1500m time of 4:55.15 at the Jim Green Invitational

2022-23
Cross Country:
• Raced in all six meets, scoring for the team in five of them
• Capped off season with a third-place team finish at the NCAA Southeast Regional Championships, running 6K in 23:11.9
• Finished fourth on the team at the ACC Championships with a 22:57.0 6K
• Recorded third-place team finishes with season-bests in the 6K at the Bradley Pink Classic (22:44.0) and the 5K at the Live in Lou Classic (18:55.1)
• Took 79th place as the third scorer at the John McNichols Invitational with a 5K time of 19:31.8
• Raced to a 68th-place finish at the Covered Bridge Open in 19:40.7 over 5K

Indoor:
• Competed in four meets in the mile, 3000m, and 5000m
• Earned season-bests of 5:29.46 in the mile and 10:42.36 in the 3000m at the Cardinal Classic

Outdoor:
• Competed in three meets this season in the 3000m and 5000m, setting a season-best of 18:10.14 in the 5000m at the Clark Wood Invitational

2021-22
Cross Country:
• Competed in five meets
• Ran a personal-best time of 19:28.7 in the three-mile at the Tennessee Dual

Indoor:
• Competed in three meets – two in the 3000m and one in the 5000m
• Opened the indoor season with a season-best time of 10:47.18 in the 3000m and a fourth place finish at the Louisville Cardinal Classic
• Ran a season-best 5000m time of 18:41.73 to finish fifth at the Tiger Paw Invite.

Outdoor:
• Competed in three meets in the 5000m and one in the 3000m
• Ran a season-best 5000m time of 18:26.11 at the Clark Wood Invitational
• Placed fourth in the Louisville Invitational with a 3000m time of 10:57.61

Prep/High School:
• Four-year letter winner and two-year captain in cross country and track and field at Oak Hills High School
• Competed in the 4x800m, 1600m and 3200m
• Owns the Oak Hills record for the third fastest 5K time at 18:35
• Honored with the Oak Hills Highlander award
• Earned the Oak Hills High School Athletics Association Scholar Athlete award, which is given to the four-year varsity female athlete with the highest GPA

Personal:
• Daughter of Christine and Mike John
• Has a younger sibling, Robin
• Born on July 21, 2003