2020-21 Track & Field Roster
Terzotis, Sarah

Sarah Terzotis
- Class:
- Sophomore
- High School:
- Northwood
- Hometown:
- Chapel Hill, N.C.
- Prev School:
- UNC Wilmington
Bio
Sarah Terzotis TFRRS Profile
CAREER HONORS
• All-ACC Academic Honor Roll (2021, 2022)
2021-22:
Indoor: Established a personal-best 3000m time of 11:03.11 in the Lenny Lyles Invitational.
Outdoor: Ran a 3000m time of 11:29.52 to finish sixth at the Louisville Invitational… Named to the All-ACC Academic Honor Roll.
2021: Did not compete in any events.
2020: Competed in the ACC Championships … Finished 79th with a personal-best 6K time of 24:18.22 at the Blazer Classic … Placed 80th in the Live in Lou Classic 5K, clocking in at 21:13.5 … Set a personal-best 5K time of 20:12.7 to place 22nd at the Irish Classic.
2019: Did not compete in any events.
2018 at UNC Wilmington: Scored in all four meets … Recorded a personal-best 3.73-mile time of 24:41.8 in a 73rd-place finish at the Colonial Athletic Association Cross Country Championships … First Seahawk to cross the finish line, recording a 20:59.7 5K at the High Point University Vertcross … Placed 22nd with a 22:23.0 5K at the adidas Winthrop Invitational … Made her collegiate debut with a sixth-place finish at the Coastal Carolina Invitational.
High School/Prep Honors: Four-year letterwinner for Northwood High School … Two-time All-Big Eight Conference honoree … Competed in the NCHSAA Cross Country State Championships as a sophomore, junior and senior.
Personal: Daughter of Kriss and Mark Herring and Bob and Judi Terzotis … Has one brother, John … Born on May 3, 2000 … Majoring in health and sport sciences.
CAREER HONORS
• All-ACC Academic Honor Roll (2021, 2022)
2021-22:
Indoor: Established a personal-best 3000m time of 11:03.11 in the Lenny Lyles Invitational.
Outdoor: Ran a 3000m time of 11:29.52 to finish sixth at the Louisville Invitational… Named to the All-ACC Academic Honor Roll.
2021: Did not compete in any events.
2020: Competed in the ACC Championships … Finished 79th with a personal-best 6K time of 24:18.22 at the Blazer Classic … Placed 80th in the Live in Lou Classic 5K, clocking in at 21:13.5 … Set a personal-best 5K time of 20:12.7 to place 22nd at the Irish Classic.
2019: Did not compete in any events.
2018 at UNC Wilmington: Scored in all four meets … Recorded a personal-best 3.73-mile time of 24:41.8 in a 73rd-place finish at the Colonial Athletic Association Cross Country Championships … First Seahawk to cross the finish line, recording a 20:59.7 5K at the High Point University Vertcross … Placed 22nd with a 22:23.0 5K at the adidas Winthrop Invitational … Made her collegiate debut with a sixth-place finish at the Coastal Carolina Invitational.
High School/Prep Honors: Four-year letterwinner for Northwood High School … Two-time All-Big Eight Conference honoree … Competed in the NCHSAA Cross Country State Championships as a sophomore, junior and senior.
Personal: Daughter of Kriss and Mark Herring and Bob and Judi Terzotis … Has one brother, John … Born on May 3, 2000 … Majoring in health and sport sciences.
TFXC: Just Jayden
Wednesday, July 30
TFXC: The Last Jump
Monday, July 14
Joe Franklin Press Conference 02.26.25
Friday, May 16
2024 Track & Field and Cross Country Media Day
Monday, February 26