Michelle Appel

Class:
Junior
High School:
Westlake
Hometown:
Westlake, Ohio

2018 Cross Country: Appeared in all six races of the season … Turned in career-best 6K time of 23:25.1 at NCAA Southeast Regionals at Nov. 9.

2017 Cross Country: Competed in five races … Set personal-best times of 19:17.3 in 5K and 24:01.2 in 6K at ACC Championships

2016 Cross Country: Competed in three races during her first season as a Cardinal… Recorded a career best time at the Greater Louisville Classic with a 5K time of 19:28.7.

Prep: Four year letter winner in cross country and track at Westlake High School… All-Conference cross country runner and regional qualifier in 2014 for the first time in 16 years… All-Conference runner and regional qualifier in 2016… Three year letter winner in soccer and two year letter winner in basketball… Back-to-back basketball conference champions… 2016 Sweet 16 appearance in basketball.

Personal: Daughter of Lynda and Jeff Appel… Father ran cross country and track at East Stroudsburg University… Birthday June 17, 1998… Has a brother, Paul, and a sister, Julie… Majoring in biology.