2025 Cross Country Roster
Heckel, Emma

Emma Heckel
- Class:
- Graduate Student
- Hometown:
- Nuremberg, Germany
- High School:
- Sigmund-Schuckert Gymnasium
- Prev School:
- New Mexico
Bio
Emma Heckel TFRRS Profile
CAREER HONORS (Louisville)
• All-ACC Outdoor Academic Team (2025)
• ACC Academic Honor Roll (2025)
CAREER HONORS (New Mexico)
• USTFCCCA Indoor All-America Second Team, 5000m (2022)
• USTFCCCA Outdoor All-America Second Team, 10000m (2022)
• USTFCCCA Cross Country All-America (2021, 2022)
• USTFCCCA Outdoor All-America Honorable Mention, 5000m (2022)
• Mountain West Cross Country Silver Medalist (2021)
• Mountain West Outdoor Silver Medalist, 5000m (2022)
• Mountain West Cross Country Bronze Medalist (2022)
• Mountain West Outdoor Bronze Medalist, 10000m (2022)
• All-Mountain Region Cross Country (2021, 2022)
• NCAA West Regional Qualifier, 5000m (2022)
• NCAA West Regional Qualifier, 10000m (2022)
2024-25
Cross Country:
• Did not compete in any cross country events
Indoor:
• Did not compete in any indoor events
Outdoor:
• Competed at three meets in the 5000m and 10000m
• Made her Louisville debut at the Bryan Clay Invitational with a season-best 5000m time of 16:54.28
• Competed in the 10000m at the ACC Outdoor Championships, crossing the line in 35:50.70
New Mexico Honors:
• Tabbed as an All-American three times on the track, including a pair of Second Team honors in the indoor 5000m and outdoor 10000m during the 2022 season
• Two-time All-American in cross country, finishing as high as 18th nationally in 2021
• Finished as the Mountain West cross country runner-up in 2021 before placing third in the conference in 2022
• Collected two podium finishes at the 2022 Mountain West Outdoor Championships, finishing second in the 5000m and third in the 10000m
• Earned All-Region honors at both the 2021 and 2022 Mountain Regional Cross Country Championships, placing ninth in 2021 and 11th in 2021
CAREER HONORS (Louisville)
• All-ACC Outdoor Academic Team (2025)
• ACC Academic Honor Roll (2025)
CAREER HONORS (New Mexico)
• USTFCCCA Indoor All-America Second Team, 5000m (2022)
• USTFCCCA Outdoor All-America Second Team, 10000m (2022)
• USTFCCCA Cross Country All-America (2021, 2022)
• USTFCCCA Outdoor All-America Honorable Mention, 5000m (2022)
• Mountain West Cross Country Silver Medalist (2021)
• Mountain West Outdoor Silver Medalist, 5000m (2022)
• Mountain West Cross Country Bronze Medalist (2022)
• Mountain West Outdoor Bronze Medalist, 10000m (2022)
• All-Mountain Region Cross Country (2021, 2022)
• NCAA West Regional Qualifier, 5000m (2022)
• NCAA West Regional Qualifier, 10000m (2022)
2024-25
Cross Country:
• Did not compete in any cross country events
Indoor:
• Did not compete in any indoor events
Outdoor:
• Competed at three meets in the 5000m and 10000m
• Made her Louisville debut at the Bryan Clay Invitational with a season-best 5000m time of 16:54.28
• Competed in the 10000m at the ACC Outdoor Championships, crossing the line in 35:50.70
New Mexico Honors:
• Tabbed as an All-American three times on the track, including a pair of Second Team honors in the indoor 5000m and outdoor 10000m during the 2022 season
• Two-time All-American in cross country, finishing as high as 18th nationally in 2021
• Finished as the Mountain West cross country runner-up in 2021 before placing third in the conference in 2022
• Collected two podium finishes at the 2022 Mountain West Outdoor Championships, finishing second in the 5000m and third in the 10000m
• Earned All-Region honors at both the 2021 and 2022 Mountain Regional Cross Country Championships, placing ninth in 2021 and 11th in 2021
TFXC: Joe Franklin 2024 Fall Sports Media Day
Tuesday, August 13
Cross Country Head Coach Joe Franklin Media Day 2023
Monday, February 26
2019 Louisville Athletics Hall Of Fame Ceremony
Wednesday, October 30
University of Louisville Fall Media Day Cross Country
Thursday, August 09